Frontosa care guide
Also called: Frontosa cichlid, Humphead cichlid, Front cichlid, Burundi frontosa
The frontosa is a big, slow humphead cichlid from Lake Tanganyika, loved for its bold black-and-white bars and calm, long life. It needs a very large tank of hard, alkaline water and will eat any fish small enough to swallow.
Frontosas need a tank of at least 200 gallons (757 L), a group of 5 or more, and water at 24–27°C (75–81°F) with a pH of 8–9. They grow to about 30 cm (11.8 in) and are semi-aggressive.
Plan a tank with frontosasSee all tank mates
Frontosa quick facts
| Scientific name | Cyphotilapia frontosa |
|---|---|
| Family | Cichlidae |
| Origin | Northern Lake Tanganyika, East Africa (Burundi, DR Congo and Tanzania) |
| Adult size | 30 cm (11.8 in) |
| Minimum tank | 200 gallons (757 L), at least 200 cm (79 in) long |
| Temperature | 24–27°C (75–81°F) |
| pH | 8–9 |
| Hardness (GH) | 10–20 dGH |
| Group size | 5 or more, with more females than males (group) |
| Temperament | Semi-aggressive; males fight each other |
| Swims at | Middle |
| Diet | Carnivore |
| Care level | Moderate |
| Lifespan | 15–25 years |
| Safe with shrimp? | No, eats shrimp |
| Safe with plants? | Yes |
Tank setup
Plan on at least 200 gallons (757 L) and a tank about 6.5 ft (200 cm) long for a group of five adults, and more for a bigger colony. Stack stable rock caves along the back, leave open water in front, and use sand. Frontosa dig and uproot plants, so tie anubias or java fern to rock if you want greenery. Keep the light fairly dim, since they come from deep water and settle best in subdued tanks.
How many frontosas in a tank?
Frontosas need a very large tank: at least 200 gallons (757 L).
| Tank | Frontosas (alone) |
|---|---|
| 3 gallon | Too small |
| 5 gallon | Too small |
| 10 gallon | Too small |
| 15 gallon | Too small |
| 20 gallon | Too small |
| 20 gallon long | Too small |
| 29 gallon | Too small |
| 40 gallon | Too small |
| 55 gallon | Too small |
| 75 gallon | Too small |
| 125 gallon | Too small |
Numbers are bioload limits only. Males fight, so keep a group of 5 or more with more females than males.
What you need for frontosas
Sized for a 200 gallon tank, the smallest common size that suits a group of 5 frontosas. For a different tank or a mix of fish, use the stocking calculator for a list sized to your plan.
Tank and equipment
- 200 gallon aquarium (tank or kit) (opens Amazon in a new tab)Bigger tanks are more stable and easier for beginners. How to choose
- Aquarium stand for 200 gallons (opens Amazon in a new tab)The water alone weighs about 1668 lb (757 kg), before glass, gravel and rock. How to choose
- 3 adjustable heaters, 250 W each (opens Amazon in a new tab)Holds about 78 °F (25.5 °C) in a room at 65 °F (18 °C). Two heaters keep the tank warm if one fails. How to choose
- Aquarium thermometer (opens Amazon in a new tab)Check it daily: heaters can fail stuck on or off. How to choose
- Canister filter rated 1200–2000 GPH (opens Amazon in a new tab)Heavily stocked or messy fish: 6–10 times the tank volume per hour. How to choose
- About 195 lb of aragonite sand (opens Amazon in a new tab)Enough for a layer about 1.5 in (4 cm) deep. Aragonite helps keep the water hard and alkaline for rift lake cichlids. How to choose
- Water conditioner (dechlorinator) (opens Amazon in a new tab)Removes chlorine and chloramine from tap water. Seachem Prime is a popular, concentrated choice. How to choose
- Liquid test kit (ammonia, nitrite, nitrate, pH) (opens Amazon in a new tab)Liquid kits are more accurate than strips. The API Freshwater Master Test Kit is the common choice. How to choose
- Gravel vacuum (siphon) (opens Amazon in a new tab)Cleans the gravel and does the water change in one go. How to choose
- LED aquarium light, about 98 in long (opens Amazon in a new tab)Match the light to the tank length. Basic LEDs grow easy plants. How to choose
Food and extras for frontosas
- Rocks for caves (holey or lace rock) (opens Amazon in a new tab)Rift lake cichlids need piles of rock to claim territories and break lines of sight.
- Cichlid pellets (opens Amazon in a new tab)Larger pellets for cichlids and other big fish.
- Freeze-dried bloodworms or brine shrimp (opens Amazon in a new tab)A treat that carnivores and insect eaters love. Feed it a few times a week.
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Water parameters
Aim for 24–27 °C (75–81 °F), pH 8.0–9.0 and 10–20 dGH, like the hard, alkaline water of Lake Tanganyika. Crushed coral or aragonite sand helps hold the pH up in soft-water areas. These large fish make a lot of waste, so use strong filtration and change a good share of the water every week.
Best tank mates for frontosas
These popular species share frontosas' water needs and temperament. See the full list of 0 good matches.
Avoid keeping frontosas with
- Angelfish: Frontosa is a Lake Tanganyika cichlid. It needs a Lake Tanganyika tank: hard, alkaline water (pH 8–9), plenty of rockwork and other cichlids from the same lake. Angelfish don't belong in that setup.
- Betta fish: Frontosa can eat bettas: they're small enough to fit in its mouth once it's grown.
- Bristlenose pleco: Frontosa is a Lake Tanganyika cichlid. It needs a Lake Tanganyika tank: hard, alkaline water (pH 8–9), plenty of rockwork and other cichlids from the same lake. Bristlenose plecos don't belong in that setup.
- Bronze corydoras: Frontosa can eat bronze corydoras: they're small enough to fit in its mouth once it's grown.
- Cherry shrimp: Frontosa eats small shrimp like cherry shrimp.
- Common goldfish: They need different temperatures: Frontosa 24–27°C (75–81°F), common goldfish 15–22°C (59–72°F).
Feeding
In the wild it hunts small fish and eats snails and other invertebrates. Feed a quality sinking cichlid pellet as the staple, plus frozen krill, mysis, shrimp and chopped mussel. Include some food with spirulina or other plant matter. Skip feeder fish and mammal or bird meat, which can carry disease and are hard to digest.
Behavior
Frontosa are calm with fish too big to swallow, but anything about 4 in (10 cm) or smaller is prey, often taken in low light. Males form a pecking order, so keep one male to three or four females, or a larger colony in a very big tank. Good mates are large, peaceful Lake Tanganyika fish and sturdy catfish such as synodontis. Avoid small fish, shrimp and snails.
Breeding
Young frontosa cannot be sexed; adult males grow larger, with longer fins and a bigger hump. They mature slowly, often taking around three years. The female carries 10–50 large eggs in her mouth for about 5–7 weeks. The fry come out big enough to eat baby brine shrimp and crushed pellets.
Tips from experienced keepers
- Buy a group of 6–8 juveniles and let them sort themselves out, since you cannot tell young males from females.
- Plan for a 12 in (30 cm) fish: a cute 2 in (5 cm) juvenile grows slowly but needs a huge tank in the end.
- Avoid tank mates under about 4 in (10 cm); an adult frontosa can swallow them, often at dusk or at night.
- Keep lighting soft and add caves. Frontosa come from deep water and are calmer in dim tanks.
- Many blue forms sold as frontosa, such as 'Blue Zaire', are now classed as Cyphotilapia gibberosa. Their care is the same.
Frequently asked questions
How big do frontosa cichlids get?
Most adults reach about 12 in (30 cm), and big males can grow to around 13 in (33 cm). They grow slowly and take several years to reach full size.
How many frontosa should be kept together?
Keep at least five, and more if the tank allows, with one male for every three or four females. A group spreads out aggression and shows natural behavior.
How long do frontosa live?
With good care they often live 15–25 years. That makes them a long-term commitment, so plan the tank size from the start.
Sources
We checked these references when writing this page. Values are for healthy long-term keeping, not survival limits. Last reviewed 2026-10-13. See our editorial policy.